Make a change – today

Getting started

It’s easier than you think, and we’ll guide you all the way in our low-stress, high-impact, restorative surroundings.  Just fill in the forms and we’ll get you set up.

Inside Peak Performance Gym
54 W. 21st St., 8th Floor
New York, NY 10011

Phone:  646-236-3193


Hours: 7am – 5pm Monday – Thursday

We like to give our customers our all, so that means we don’t offer consultations. But we’re always happy to have a chat. Unsure about something? Reach out to Trish on email, or stop by the gym.

Schedule an Appointment Forms Download


We’re committed to keeping both you and our cost lean. We purposefully keep low overheads -no aides, assistants or receptionists- focusing on only the necessities so you can get the most from us. In addition, with our one-on-one attention and constantly changing personalized program, you can get better & stronger faster.

We accept most insurances out of network, including Cigna, Aetna, Oxford, Blue Cross Blue Shield, and United Healthcare, among others. Because allowable visits and out of pocket expenses vary greatly from plan to plan, we will gladly identify your specific benefits and explain them to you.  If you do not have insurance, we do also provide the option of paying privately- through check, credit card or cash.

Not sure what to expect? Read about a typical visit and past success stories.